Peace of Mind

Mielenrauha

- Maaret Kallio

How to strengthen your own peace of mind?

Psychotherapy Educator Maaret Kallio writes about inner peace of mind, psychological balance and an accepting attitude even when faced with difficulties in life.

Peace of mind is an important skill of mental balance. It is related to the ability to be present and engaged in our feelings and surroundings, in a world where commotion and digital restlessness can often hinder finding balance. In the book Maaret explains how peace of mind is viewed from many different perspectives; through the connection between people, how we encounter suffering, the feeling of security, and the limitations of life.

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Materials

Finnish PDF available soon
English sample translation tk (September 2024)
Synopsis

Rights sold

Dutch (AW Bruna)
Estonian (Äripäev)

Reviews

‘As the Dutch publisher of Maaret Kallio’s RESOLUTELY KIND, we are more than excited to continue publishing this wonderful author, and are happy to announce we’re also publishing her new book PEACE OF MIND. It’s a wonderful and important book for these times, and we cannot wait for the Dutch readers to start reading!’ Anoek Sutter, aquiring editor, A.W. Bruna, Netherlands

‘There’s a lot to be said for Kallio’s style of writing… In a clear and practical way, she provides the reader with everyday examples at the beginnings of her chapters.’ — Taru Väänänen, Uusimaa newspaper on THE POWER OF HOPE

‘Kallio manages to substantiate her arguments convincingly using both practical examples and source literature.’ — Hyvä terveys magazine on THE POWER OF HOPE

‘Thank you, Maaret Kallio. Your book really got me thinking about where I draw hope and power from in my life and how I can muster up even more power in order to deal with the difficulties we’re all facing today.’ — Iris Saloranta, Itä Hame newspaper on THE POWER OF HOPE